Around 70% of America's workforce sits in an office chair for most of the day. Then we spend extended time sitting down eating, studying, watching T.V., and driving. All of… Read More
Heart disease is one of the most common health issues associated with metabolic syndrome. People with metabolic syndrome can have several conditions that may increase the risk of developing a… Read More
Physical therapy involves both passive and active treatments and is an effective treatment for whiplash, especially combined with other treatments, like bracing and chiropractic. Whiplash causes the soft tissues in your… Read More
Do you feel: Aches, pains, and swelling throughout the body? Frequent usage of antacid medication? Digestive problems that subside with rest? Greasy or high-fat foods cause distress in your gut?… Read More
Foods we eat can help prevent spinal fractures, osteoporosis, along with other bone issues. Most of us struggle to get the proper amount of calcium and vitamin D into our diets even though… Read More
Metabolic syndrome is medically defined as a collection of health issues that can increase the risk of developing a variety of other health issues, such as heart disease, stroke, and… Read More
Do you feel: Perimenopausal? Inflammation in the joints? Alternating menstrual cycle lengths? Hot flashes? Hormonal imbalances? If you are experiencing any of these situations, then you might be experiencing menopause… Read More
Metabolic syndrome is characterized as a collection of health issues that can increase the risk of developing heart disease, stroke, and diabetes. These health issues include increased blood pressure (greater… Read More
Back soreness, pain, and discomfort can make walking even moving a challenge, but through assistive devices, you can keep moving. If a spinal condition affects your ability to walk or… Read More
Doctors understand that people with depression can experience weight gain and over time, it may eventually lead to obesity if left untreated. Depression is also associated with poor eating habits,… Read More
More and more individuals are looking to add or try out complementary, alternative or integrative treatments for their back and neck pain. To help understand the differences as well as… Read More
Do you feel: Hot flashes? Mental fogginess? Disinterest in sex? Mood swings? Increased vaginal pain, dryness, or itching? If you are experiencing any of these situations, then you might be… Read More
Research studies demonstrated that brain health may ultimately be associated with obesity. Scientists also reported that obesity affects the overall size and function of the brain, as well as specifically… Read More
As parents and grandparents, we first need to think about the activities that we will be doing throughout the day and consider how to protect yourself and loved ones from falls and… Read More
Research studies demonstrated that brain health may ultimately be associated with obesity. Scientists also reported that obesity affects the overall size and function of the brain, as well as specifically… Read More
Back/spine injuries now rank either second or third overall for workplace injury/s. According to the Bureau of Labor Statistics, every year there are over 900,000 cases of back injuries that… Read More
Do you feel: Hormone imbalances? Craving sweets during the day? Weight gain? Overall sense of bloating? Shaky, jittery, or have tremors throughout your body? If you are experiencing any of… Read More
Sciatica is not only caused by a spinal injury, although this is the primary cause, sciatica can also surprisingly be caused by your clothes and shoes. Sciatica is defined as… Read More
The adrenal glands are small glands located on top of the kidneys and they are essential for our everyday wellness because they create a variety of hormones, such as cortisol… Read More