Our digestive health depends on the composition of our healthy gut microbiome or the bacteria in our gastrointestinal (GI) tract. This probiotic profile plays a fundamental role in our immune… Read More
Pain Specialists A pain specialist is a medical or osteopathic doctor that treats pain caused by disease, disorder, and trauma. Also known as interventional pain management specialists, these doctors are… Read More
Do you feel: Agitated, easily upset, or have tremors? Afternoon fatigues? Mental sluggishness? Tired? Stressed out? If you are feeling any of these situations, then you might be experiencing low… Read More
Scientists and healthcare professionals are starting to shine a light on the importance of the composition of our gut microbiome, or the population of "healthy" bacteria in our gastrointestinal (GI)… Read More
A trigger point is a knot or bundle of stiff spine muscle tissue that you can't move or relax, and when touched pain spreads to the neck, shoulders, and upper… Read More
Do you feel: Afternoon fatigue? Under a high amount of stress? Mental sluggishness? Headaches with exertion or stress? Inflammation in certain parts in your body? If you are experiencing any… Read More
For many people, fasting, or the concept of willingly skipping meals for a specific period of time, may not seem like a very appealing way to improve digestive health. Because… Read More
Do you feel: Stressed out? Have uncontrollable weight gain? Can you not remember specific stuff? Agitated, jittery, anxious? Inflammation? If you are experiencing any of these situations, then your hippocampus… Read More
A Burst Fracture A burst fracture describes an injury to the spine where the vertebrae get compressed severely. These types of injuries occur from severe trauma, like an automobile accident… Read More
Q: Can back pain be hereditary and run in the family? I'm 24 and have chronic low back pain. But I found out that my mother, grandmother, and brother also… Read More
Do you experience bloating after eating a meal? While many people may not experience this symptom, it's important to understand that any amount of bloating is generally abnormal and it… Read More
Do you have difficulty digesting protein-rich foods? Do you have difficulty digesting starch-rich foods? Do you have difficulty digesting fatty or greasy foods? Do you experience abdominal distention after meals?… Read More
For most individuals experiencing symptoms, health care providers will run a few tests. For the most part, these tests come back normal or inconclusive. The patient is usually relieved, but… Read More
You might not think it, but weight lifting and spine strengthening exercises can help reduce back pain. Remember the point of this type of weight lifting is not to build… Read More
Do you frequently eat processed foods that are bagged or boxed? Do you frequently eat fried foods? Do you have difficulty digesting foods? Do you experience constipation or inconsistent bowel… Read More
Do you feel: Inflammation? Hormone imbalances? Weight gain? Brain fog? Stomach pain, burning, or aching 1-4 hours after eating? If you are experiencing any of these situations, then you might… Read More
Q: Dr. Jimenez, I have a question about degenerative disc disease, and that is can it cause nerve pain in the feet? El Paso, TX. A: Yes in certain cases,… Read More
Do you feel: Anxious or cannot focus on tasks? Do digestive problems subside with rest or relaxation? Stomach pains, burning, or aching 1-4 hours after eating? Redden skin? Nausea or… Read More
Being pregnant is one of life's many joys, however, with the added weight comes normal back pain that can lead to severe back pain that can lead to sciatica. Expecting… Read More