🍎 INJURY REHABILITATION & FUNCTIONAL MEDICINE* 🍎 • THE MOBILITY • FLEXIBILITY & AGILITY EXPERTS • Specializations: Treating Severe Pain, Sciatica, Neck & Back Pain, Whiplash, Headaches, Joint Injuries, Sports Injuries, Degenerative Arthritis. Advanced therapies focused on mobility recovery, structural conditioning, health, nutrition, wellness, and optimal fitness.

Symptoms of Upper Cervical Disorders El Paso, TX.

There are different kinds of head and upper cervical disorders that are also known as: Upper neck disorders Craniovertebral junction - CVJ - abnormality Craniocervical disorders Some are present at… Read More

Back Pain and Back Extension Stretching El Paso, Texas

You don't have to be highly athletic to do back extensions. They're common in yoga, Pilates, and other stretching and strengthening exercises. Health and fitness begin with the desire to… Read More

February 21, 2020

Dr. Alex Jimenez Podcast: Metabolic Syndrome

  Metabolic syndrome is a cluster of risk factors that can ultimately increase the risk of developing a variety of health issues, including heart disease, stroke, and diabetes, among other… Read More

February 21, 2020

The Muscles That Move and Support The Spine El Paso, TX.

Two types of muscles exist in the body, and they are voluntary or the ones that we can move and involuntary or those that move on their own like the… Read More

February 20, 2020

Vitamin D and The Gut Connection

Do you feel: Digestive problems subside with rest and relaxation? Excessive belching, burping, or bloating? An overall sense of bloating? Inflammation in your bones or joints? That bowels do not… Read More

February 20, 2020

Degenerative Disc/s and Chiropractic El Paso, Texas

Degenerative disc/s is a condition where the wearing down of the spinal discs causes pain and discomfort. All of our spines go through this, but not everybody feels pain. Chiropractic care… Read More

February 19, 2020

Podcast: Metabolic Syndrome Explained

https://youtu.be/K8quvajGRgc   Metabolic syndrome is a collection of risk factors that can ultimately increase the risk of developing a variety of health issues, including heart disease, stroke, and diabetes, among… Read More

February 19, 2020

Everyday Exercises/Chiropractic to Strengthen Your Spine El Paso, TX.

Everyday exercises that increase the strength of the abdomen/core along with the back muscles will optimize your body to resist spinal injuries. Your spine goes through a lot each day.… Read More

February 18, 2020

Podcast: BIA and Basal Metabolic Rate Explained

https://youtu.be/irPltd6o8wA   Dr. Alex Jimenez and Dr. Mario Ruja discuss basal metabolic rate, BMI, and BIA. Body mass and body fat can be measured in a variety of ways, however,… Read More

February 18, 2020

Lumbago Mild to Severe Low Back Pain Facts/Tips El Paso, TX.

Lumbago is a term that means mild to extreme pain in the muscles and joints of the lower spine/back. The pain can be acute or chronic and affects both young… Read More

February 17, 2020

Coleus forskohlii and Metabolic Syndrome

Do you feel: Aches, pains, and swelling throughout the body? Weight gain? Your waist girth is equal or larger than hip girth? An increase in weight even with a low-calorie… Read More

February 17, 2020

Sacroiliac Joint Dysfunction Back Pain and Chiropractic El Paso, TX.

Sacroiliac joint dysfunction and its symptoms can also be a cause for low back pain conditions and disorders. This condition is also known as: Sacroiliitis SI joint inflammation SI joint… Read More

February 14, 2020

Branding Podcast: Basal Metabolic Rate, BMI & BIA

  [00:00:08] Welcome to the Dr. J. Hour with our crew here and our entire staff. We're gonna be talking today about basal metabolic rate, BMI, and BIA. What does… Read More

February 14, 2020

PUSH Fitness Podcast: What Is It & Why Are We Here?

https://youtu.be/VR0DcY9xox0   [00:00:10] You know what keeps them moving and growing and living? Tell me. It's other catfish or that predator. So, if we never had predators in our lives.… Read More

February 14, 2020

The Benefits Of Elderberry

Elderberry is an ancient plant that has been used for medicinal purposes for centuries. Read More

February 14, 2020

Neck Pain Prevention Tips El Paso, Texas

Neck pain prevention can go a long way as long as you take proper care of your body, exercise, and practice healthy habits. Here are a few tips to help… Read More

February 13, 2020

Berberine and Metabolic Syndrome

Do you feel: Weight gain? Hormones imbalances? Craving sweet during the day? Difficulty losing weight? Eating sweets does not relieve the craving for sugar? If you are experiencing any of… Read More

February 13, 2020

Nutraceuticals for Sciatica

Nutraceuticals can help relieve several different types of chronic pain, including sciatica or sciatic nerve pain. Stephen DeFelice, MD, coined the term in 1989, which is a combination of the… Read More

February 13, 2020

Sciatica Chiropractic Solution Pain Relief El Paso, Texas

The sciatic nerve can be compressed, pinched, twisted, moved out of position by a variety of things, including injury/s and spinal conditions, diseases, and the most common a herniated disc.… Read More

February 12, 2020