🍎 INJURY REHABILITATION & FUNCTIONAL MEDICINE* 🍎 • THE MOBILITY • FLEXIBILITY & AGILITY EXPERTS • Specializations: Treating Severe Pain, Sciatica, Neck & Back Pain, Whiplash, Headaches, Joint Injuries, Sports Injuries, Degenerative Arthritis. Advanced therapies focused on mobility recovery, structural conditioning, health, nutrition, wellness, and optimal fitness.

Sleep Apnea and Back Pain

A good portion of the population deals with night back pain. But there is another group that can attribute their back pain to sleep apnea. The American Academy of Sleep… Read More

Injury Related Stress And Anxiety Addressed With Chiropractic Care

Going through traumatic accidents that result in injuries can cause injury-related stress and anxiety for individuals. It is understandable that stress and anxiety are high as individuals figure out how… Read More

April 16, 2021

How Stress Impacts Phase Angle

The endocrine system is very delicate and precise in the human body. The endocrine system is responsible for helping to control mood, growth, development, metabolism, how our organs work, and… Read More

April 16, 2021

Science of Resting Energy and Body Composition: Master Athletes

Nutritional assessment has the primary purpose of evaluating the patient to provide the best dietetic advice and lifestyle changes. However, a crucial part of this assessment is the determination of… Read More

April 16, 2021

ABCD of Health Assessment: How Phase Angle Impacts Nutritional Status

Anthropometry is the science of obtaining systematic measurements of the human body. The anthropometry history dates back to the 19th century, and it was previously used to determine how human… Read More

April 16, 2021

Recovering From A Deadlift Lower Back Injury

The deadlift is a weight training exercise that helps build muscle, strength, and stamina. It works legs, core, buttocks, and the back when performed correctly. Using an improper form or… Read More

April 15, 2021

Avoiding and Preventing Spinal Compression Fractures

Spinal vertebral compression fractures are a common injury in older individuals brought on from a lowered bone density. Hip and wrist fractures get most of the attention when it comes… Read More

April 14, 2021

Nerve Flossing Exercises for Sciatica

Traditional medical treatment for sciatica can sometimes be not as effective or ineffective for individuals, but nerve flossing is an option that could help. Flossing is not something individuals expect… Read More

April 13, 2021

Phase Angle and Protein-Energy Wasting Association

The predictive quality of the whole body phase angle makes it a vital measurement of the anthropometric assessment. Furthermore, conditions like protein-energy wasting assessment within the CKD population rely upon… Read More

April 13, 2021

Self Cracking and Self-Popping The Spine

Self-cracking and popping the spine can feel good but should it be done without professional/chiropractic assistance? We’ve all done it getting up from bed or the couch, lean back, and… Read More

April 12, 2021

Mediterranean Diet, Phase Angle, and PCOS

Dietary patterns are part of the treatment plan for multiple conditions. The Mediterranean diet, rich in fresh fruits, nuts, oils, and complex carbohydrates, is an impactful dietary plan that improves… Read More

April 12, 2021

Whiplash, How Long Does It Last?

Motor vehicle accidents, sports injuries, work injuries, and falls are a few causes of whiplash. It is a condition that affects over 1.5 million individuals. It can cause serious side… Read More

April 9, 2021

Detox To Improve Phase Angle Analysis

Detox Detoxification is part of the body’s response to environmental stressors. In order for the body to properly detox, protein is essential. Physiologically speaking, detoxification is a secondary function in… Read More

April 9, 2021

Seeing A Chiropractor Regularly for Injury Prevention and Maintenance

A common question that comes up is how often is it necessary to visit a chiropractor? Everyone is different and the frequency of treatment depends on each individual's specific situation/condition,… Read More

April 8, 2021

Tight Hip Flexors and How To Release

Tight hip flexors are a common complaint among individuals. Sitting for too long is the usual suspect, but highly active individuals can experience tightness. Here is a hip flexor test… Read More

April 7, 2021

Frailty and Locomotive Syndrome: Phase Angle Detection

Bioelectrical impedance analysis allows an integrative, complete, duplicable, and easy body composition assessment that provides in-depth information about the patient’s nutritional status. This process makes nutritional assessment more accessible for… Read More

April 7, 2021

Personal Injury Chiropractic Specialist and Common Injuries

Most individuals see their family physician or general practitioner after an automobile accident or other common personal injury/s. However, seeing a chiropractor is more beneficial. Chiropractors specialize in treating, rehabilitating,… Read More

April 6, 2021

Vitamin D For Bone Health and Injury Prevention

Vitamin D, also known as the sunshine pill, can help keep the musculoskeletal system healthy and prevent injury by keeping the bones strong. In recent years, vitamin D has been… Read More

April 6, 2021

Neck Bulging Disc/s Chiropractic Exercises and Stretches

A bulging disc happens when the supportive gel-filling between the spinal vertebrae begins to slip out of place. If left untreated it can lead to a herniated disc. It can… Read More

April 6, 2021

Injury, Trauma & Spinal Rehabilitation Specialist

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