Stress can be defined as any external or internal challenge that disrupts homeostasis in an individual. How stressed an individual feels… Read More
Metabolic Syndrome affects many people. In fact, more than a quarter of the United States has it! Read More
With everything that is going on in today's world immunity is especially important. Without a properly functioning immune system, our… Read More
If there is one thing we are learning more and more about, it is that everything can be related back… Read More
Today, there can be a lot of confusion when it comes to diet. The information received can be contradicting, confusing,… Read More
Elderberry is an ancient plant that has been used for medicinal purposes for centuries. Read More
BMI is a term that everyone has heard at least once in their life. We have been using it for… Read More
The human body requires micronutrients and macronutrients to function. Micronutrients consist of essential vitamins and minerals. Macronutrients refer to protein,… Read More
The Micronutrient test from Spectracell is unique because it is the only test on the market that obtains a history… Read More
The best diet for pain relief depends on the individual but ultimately comes down to reducing inflammation and restoring the… Read More
Health coaches are available to be a supportive mentor who guides and assists patients in making healthy lifestyle changes. Many… Read More
Health coaches are available to be a supportive mentor that assists and guides patients in making healthy lifestyle changes. Many… Read More