Athletes

Athletes strive to achieve their body’s maximum performance by participating in numerous training regiments consisting of strenuous exercises and physical activity as well as making sure they meet all of their body’s nutritional requirements. Through proper fitness and nutrition, many individuals can condition themselves to excel in their specific sport. Our training programs are designed for athletes that look to gain a competitive edge in their sport.  We provide sport specific services to help increase an athlete’s performance through mobility, strength and endurance. Occasionally, however, the excess workouts can lead many to suffer injuries or develop underlying conditions. Dr. Alex Jimenez’s chronicle of articles for athletes displays in detail the many forms of complications affecting these professionals while focusing on the possible solutions and treatments to follow in order to achieve athlete’s overall well-being. For more information, or if you have any questions please feel free to contact us at (915) 850-0900

Easiest Exercises on The Spine and Back Muscles

When lower back pain presents many want to retreat to the couch, bed and just lay down, but doctors, chiropractors,… Read More

January 29, 2021

Muscle Wasting: Treatment Options

Muscle wasting conditions have multiple etiologies. For example, sarcopenia is generally associated with aging, the decline of muscle function, and… Read More

January 18, 2021

Muscle Wasting Assessment

Muscle wasting is a prevalent finding in multiple chronic diseases, and it affects almost 70% of the patients suffering from… Read More

January 15, 2021

Strengthening The Core Muscles For Back Pain Relief

The core and the muscles involved are a group of muscles that wrap around the body's torso. The front, back,… Read More

January 13, 2021

Any Low Back Tingling, Soreness, or Discomfort Should Not Be Ignored

Participating in any sports or physical activities strengthens the mind and body. But working out and engaging in these types… Read More

January 7, 2021

Chiropractic Sedentary Prevention for Seniors and Staying Active

Sedentary lifestyle prevention through chiropractic is highly recommended for seniors. With advanced age, the body's muscles, bones, and spinal system… Read More

December 16, 2020

Scar Tissue Break Down with Chiropractic, Mobility and Flexibility Restored

Scar tissue if left untreated/unmanaged could lead to mobility and chronic pain issues. Individuals that are recovering from a traumatic… Read More

November 20, 2020

Brachial Neuritis: Shoulder, Arm, Hand Pain, and Chiropractic Intervention

Shoulder and arm pain can be debilitating, especially when there is no obvious cause or injury that needs to be… Read More

November 11, 2020

Muscle Strength Chiropractic Fitness and Optimal Health

Muscle strength can mean different things to different people. But in general, the body's muscles need to be strong and… Read More

October 30, 2020

Sciatica Fitness and Chiropractic Wellness

Because sciatica is an inflammatory condition, with the sciatic nerve specifically being the target, sciatica fitness and exercise is one… Read More

October 30, 2020

Belly Dancing Can Help Relieve Back Pain

Belly dancing has been found to be an effective way to help individuals managing low back pain. It could be… Read More

October 28, 2020

Injury, Trauma & Spinal Rehabilitation Specialist

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