Getting healthy sleep can be difficult when dealing with back problems or recovering from surgery. It can be difficult, if not… Read More
Sciatica Sleep: Poor sleep can leave the body feeling off and unable to function. Not getting the proper amount of… Read More
Introduction When a person is tired after a long day from doing either daily activities or having a long day… Read More
Healthy sleep plays a vital role in the body's overall health, as it ensures muscle growth, recovery, and illness prevention.… Read More
Sleeping with a bulging disc can be challenging for the body to achieve proper rest. And sleeping in an awkward… Read More
Nowadays, health can mean very different things when we consider our status. Indeed, being healthy is not the same for… Read More
Individuals talk about how they don’t sleep much because they have so much to do and can operate/function on only… Read More
Chiropractic Reset: Traveling is not easy as it disrupts the body's internal clock. When driving or flying even just 3… Read More
https://youtu.be/j0gXUhq0hns Introduction In today's podcast, Dr. Alex Jimenez, Senior Health Coach Kenna Lee Vaughn, and Master Nutritionist Ana Paola Rodriguez… Read More
Many individuals do not realize the importance of the type of pillow they use for sleep. Sleeping on the wrong… Read More