Spine Care: The spinal column, also known as the backbone, is a strong, flexible structure. It holds the weight of the head and torso. It allows movement in many directions. If it were a straight, inflexible rod, it would make humans walk like robots. However, that is not the case. The spine is flexible (moved and supported by muscles), which enables the ability to twist, hit a golf ball and bend. The spinal column surrounds your spinal cord like conduit around an electric cord. It protects the spinal cord, which can be thought of as a bundle of nerves running from the brain, through the spinal column and branching out to the rest of the body. The spine consists of three natural curves; the neck curvature or cervical spine, the upper back curvature or thoracic spine, and the lower back curvature or lumbar spine, all which make a slight “S” shape when viewed from the side. The spine is an essential structure because it helps support the upright posture of humans as well as provide the body with flexibility to move and protect the spinal cord. Spinal health is important in order to ensure the body is functioning to its fullest capacity and Dr. Alex Jimenez strongly indicates across his collection of articles on spine care, how to properly support a healthy spine. For more information, please feel free to contact us at (915) 850-0900 or text to call Dr. Jimenez personally at (915) 540-8444.
Spinal disc herniation and bulging discs have nearly identical symptoms and can present almost in the same way. Both cause… Read More
Chiropractic adjustments can eliminate headaches and migraines from the source. Many individuals visit medical doctors complaining of headaches and migraines.… Read More
Covid-19 has impacted everyone in so many ways. There is a possible connection between Covid-19 and a rare spinal disorder… Read More
Remote working and learning have changed the way we operate, but too much sitting and no physical activity is the… Read More
Covid-19 has impacted everyone in so many ways. There is a possible connection between Covid-19 and a rare spinal disorder… Read More
Stomach ache, acid reflux, gas, and other symptoms of gastric distress can be linked to spinal issues and misalignment. The… Read More
Most individuals go about their lives without thinking about poor posture and spinal misalignment, not to mention the spinal health… Read More
Young adults don't think about disc deterioration/degeneration until it's time for the golden years. The disorder is known as Scheuermann's… Read More
Chiropractic spinal mobilization techniques involve the slow and steady movements of the spine's joints reestablishing their range of motion. Because… Read More
There is a multitude of chiropractic techniques for spinal alignment. They are used by chiropractors all over the world. All… Read More
Chiari malformation is a condition that causes brain tissue to extend out and settle into the spinal canal. It protrudes… Read More
The spinal muscles and ligaments work in conjunction to help support the spine, maintain an upright posture, and control movements… Read More
A spinal tumor is an uncommon cause of back pain. They rarely occur and can be either benign or malignant.… Read More
Osteoid osteoma refers to a benign tumor/s that can grow on the spine as well as other areas of the… Read More
Essential oils for back pain could be a treatment option as long as they are used correctly. Although their popularity… Read More
Understanding the cause of spinal stenosis is important for accurate diagnosis and in creating a customized optimal treatment plan. The… Read More
Minimally invasive surgical procedures can be used to treat spinal compression fractures. These procedures are utilized to reduce severe pain,… Read More
The thoracic spine known as the middle back starts below the cervical or neck spine at around the level of… Read More
A spinal tumor is an abnormal mass of tissue either inside the spine or outside. It is also called a… Read More
Injury, Trauma & Spinal Rehabilitation Specialist