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Spine Care
Dr. Jimenez Chiropractic Spine Care. The spinal column, also known as the backbone, is a strong, flexible structure. It holds the weight of the head and torso. It allows movement in many directions. If it were a straight, inflexible rod, it would make humans walk like robots. However, that is not the case. Instead, the spine is flexible (moved and supported by muscles), enabling the ability to twist, hit a golf ball, and bend.
The spinal column surrounds your spinal cord like a conduit around an electric cord. It protects the spinal cord, which can be thought of as a bundle of nerves running from the brain through the spinal column and branching out to the rest of the body. The spine consists of three natural curves; the neck curvature or cervical spine, the upper back curvature or thoracic spine, and the lower back curvature or lumbar spine, all of which make a slight “S” shape from the side.
The spine is an essential structure because it helps support the upright posture of humans and provides the body with the flexibility to move and protect the spinal cord. Spinal health is important to ensure the body is functioning to its fullest capacity. Dr. Alex Jimenez strongly indicates across his collection of articles on spine care how to properly support a healthy spine.
Best Mattress Toppers for Back Pain Chiropractic Review
A mattress topper for back pain can help by conforming closely to the body, correctly aligning the spine, and!-->…
Texas Supreme Court’s Decision in “Texas Board of Chiropractic…
After all of these years, I am happy to announce that the Texas Supreme Court has finally made a decision!-->…
Chiropractic Prevention and Relief For Degenerative Disc Disease
Chiropractic prevention for degenerative disc disease. The protective shock-absorbing intervertebral discs are!-->…
Spinal Disc Herniation Chiropractic Reset
Spinal disc herniation and bulging discs have nearly identical symptoms and can present almost in the same way.!-->…
The Health of The Spine and Chiropractic Care
The health of the spine and optimal body performance go hand in hand. When thinking about chiropractic treatment,!-->…
Eliminate Migraines From The Source with Chiropractic Treatment
Chiropractic adjustments can eliminate headaches and migraines from the source. Many individuals visit medical!-->…
Transverse Myelitis Spinal Cord Disorder Possible Cause Covid-19
Covid-19 has impacted everyone in so many ways. There is a possible connection between Covid-19 and a rare spinal!-->…
Remote Working/School and Developing Spine-Healthy Habits
Remote working and learning have changed the way we operate, but too much sitting and no physical activity is the!-->…
Transverse Myelitis Rare Spinal Cord Disorder Possible Cause Covid-19
Covid-19 has impacted everyone in so many ways. There is a possible connection between Covid-19 and a rare spinal!-->…
Gastric Distress, Spinal Nerve Compression, and Chiropractic Release
Stomach ache, acid reflux, gas, and other symptoms of gastric distress can be linked to spinal issues and!-->…
Spinal Misalignment Signs and Symptoms
Most individuals go about their lives without thinking about poor posture and spinal misalignment, not to mention!-->…
Young Adult Degenerative Disc Disorder and Optimal Spine Health
Young adults don't think about disc deterioration/degeneration until it's time for the golden years. The disorder!-->…
Chiropractic Spinal Mobilization/Manipulation Techniques
Chiropractic spinal mobilization techniques involve the slow and steady movements of the spine's joints,!-->…
Chiropractic Techniques
There is a multitude of chiropractic techniques for spinal alignment. They are used by chiropractors all over the!-->…
Chiari Malformation Brain Tissue and The Spinal Canal
Chiari malformation is a condition that causes brain tissue to extend out and settle into the spinal canal. It!-->…
The Spinal Muscles: An Extensive Guide
The spinal muscles and ligaments work in conjunction to help support the spine, maintain an upright posture, and!-->…
Spinal Tumor Type Overview
A spinal tumor is an uncommon cause of back pain. They rarely occur and can be either benign or malignant. Some!-->…
Osteoid Osteoma of the Spine: Muscle Spasms, and Pain
Osteoid osteoma is a benign tumor/s that can grow on the spine and other areas of the body. They are not!-->…
Essential Oils for Back Pain Guide
Essential oils for back pain could be a treatment option as long as they are used correctly. Although their!-->…
Spinal Stenosis Causes and Prevention
Understanding the cause of spinal stenosis is important for accurate diagnosis and in creating a customized!-->…
Treatment Options for Spinal Compression Fractures
Minimally invasive surgical procedures can be used to treat spinal compression fractures. These procedures reduce!-->…
Thoracic Spine – Middle Back Basics
The thoracic spine known as the middle back starts below the cervical or neck spine at around the level of the!-->…
Spinal Tumors
A spinal tumor is an abnormal mass of tissue either inside the spine or outside. It is also called a neoplasm!-->…
Spinal Hardware Removal When Broken or Infected
Different spinal surgical procedures use various types of spinal hardware to stabilize the spine. When this!-->…
Spinal Injury Could Cause Neurogenic Bladder Dysfunction
Spinal disorders and injuries could cause a nerve injury through compression or damage, causing Neurogenic!-->…
Spinal Tap used to Diagnose, Administer Medicine, and Imaging Assistance
Most of us have heard the term spinal tap, or have seen it on a tv medical drama show. It is known as a lumbar!-->…
What is Degenerative Disc Disease (DDD)?: An Overview
Degenerative Disc Disease is a general term for a condition in which the damaged intervertebral disc causes chronic…
Spinal Injuries from a Motor Vehicle Accident/Collision
Accident/Collisions are seeing a rise and along with those crashes are spinal injuries. What you need to know!-->…
Disc Bulge & Herniation Chiropractic Care Overview
Disc bulge and disc herniation are some of the most common conditions that can affect the spine of both young and…
Osteoporosis & Gut Health
There are over one million osteoporosis-related fractures per year. In fact, with a hip fracture, the percentage of…
Save Your Spine and Sleep Soundly with The Proper Mattress
Having the proper mattress can help reduce, prevent, and alleviate neck and back pain. Individuals spend around!-->…
Discitis Spinal Disc Infection Causing Inflammation
Discitis is typically caused by an infection that grows in one of the spine’s vertebral bones and possibly in the!-->…
The Purpose of a Bone Graft in Spinal Fusion Surgery
A bone graft is defined as using bone in fusion surgery. Fusion surgery's purpose is to link or weld bones!-->…
Exactly What Is M.I.S.S Minimally Invasive Spine Surgery?
Minimally invasive spine surgery known as M.I.S.S is an option to traditional open surgical procedures, as well as!-->…
Ease Pregnancy Back Pain at Home the Smart Way
Pregnancy back pain is very common. At least 50 percent of pregnant women and up to 80 percent will experience!-->…
Spinal Stenosis Symptoms Early Diagnosis and Treatment
Recognizing and understanding common and not-so-common neck and low back spinal stenosis symptoms can help get an…
Using Music as Medicine Post Spine Surgery
Music therapy, combined with standard medical treatment has been found to reduce the perception of pain in…
Working from Home with Back Pain El Paso, Texas
Companies are doing what they can to keep operations moving and workers employed. Those that are able to…
Best Office Chairs Back Pain
It could be time for a proper office chair with back support for those with back pain, as well as to help prevent…
Anatomy of the Lumbar Spine El Paso, Texas
The lumbar spine is the lower back that starts below the last thoracic vertebra T12 and ends at the top of the…