Diets

Diets: The sum of food consumed by any living organism. The word diet is the use of specific intake of nutrition for health or weight-management. Food provides people with the necessary energy and nutrients to be healthy. By eating a variety of healthy foods, including good quality vegetables, fruits, whole-grain products and lean meats, the body can replenish itself with the essential proteins, carbohydrates, fats, vitamins and minerals to function effectively. Having a healthy diet is one of the best things you can do to prevent and control various health problems i.e. types of cancers, heart disease, high blood pressure and type 2 diabetes. Dr. Alex Jimenez offers nutritional examples, as well as, describes the importance of a balanced nutrition throughout this series of articles. Dr. Jimenez emphasizes how a proper diet combined with physical activity can help individuals reach and maintain a healthy weight, reduce their risk of developing chronic diseases like heart disease, and ultimately promote overall health and wellness. For Answers to any questions you may have please call Dr. Jimenez at 915-850-0900 

Dr. Alex Jimenez Podcast: Metabolic Syndrome

  Metabolic syndrome is a cluster of risk factors that can ultimately increase the risk of developing a variety of… Read More

February 21, 2020

Podcast: Metabolic Syndrome Explained

https://youtu.be/K8quvajGRgc   Metabolic syndrome is a collection of risk factors that can ultimately increase the risk of developing a variety… Read More

February 19, 2020

Branding Podcast: Basal Metabolic Rate, BMI & BIA

  [00:00:08] Welcome to the Dr. J. Hour with our crew here and our entire staff. We're gonna be talking… Read More

February 14, 2020

Functional Neurology: Foods to Eat and Avoid with Hyperthyroidism

Hyperthyroidism, or an overactive thyroid, causes the thyroid gland to produce excess amounts of hormones. The thyroid gland is a… Read More

February 6, 2020

Functional Neurology: Hypothyroidism Diet

Hypothyroidism is a health issue that occurs when the thyroid gland doesn't produce enough hormones. According to healthcare professionals, thyroid… Read More

February 4, 2020

Functional Neurology: Obesity and Thyroid Dysfunction

The endocrine system is made up of a collection of glands that release hormones that regulate a variety of bodily… Read More

January 30, 2020

Functional Neurology: Akkermansia Muciniphila for Metabolic Syndrome

According to scientists, our gut microbiome may be associated with health issues like metabolic syndrome, including heart disease, stroke, and… Read More

January 29, 2020

Functional Neurology: Foods to Eat and Avoid with Metabolic Syndrome

Metabolic syndrome is medically defined as a collection of health issues that can increase the risk of developing a variety… Read More

January 24, 2020

Functional Neurology: What is Metabolic Syndrome?

Metabolic syndrome is characterized as a collection of health issues that can increase the risk of developing heart disease, stroke,… Read More

January 24, 2020

Functional Neurology: What You Need to Know About Obesity and Depression

Doctors understand that people with depression can experience weight gain and over time, it may eventually lead to obesity if… Read More

January 23, 2020

Functional Neurology: How to Improve Adrenal Fatigue with Diet

The adrenal glands are small glands located on top of the kidneys and they are essential for our everyday wellness… Read More

January 17, 2020

Functional Neurology: Nutrition and Parkinson’s Disease

Approximately 1 million people in the United States have Parkinson's disease (PD) and about 60,000 more people are diagnosed with… Read More

January 8, 2020

The Best Diet For Pain Relief

The best diet for pain relief depends on the individual but ultimately comes down to reducing inflammation and restoring the… Read More

December 13, 2019

Losing Weight Is Hard

Do you feel: Unexplained weight gain? Excessive belching, burping, or bloating? Hungry an hour or two after eating? Hormone imbalances?… Read More

December 2, 2019

Detox for Back Pain and Sciatica

The human body can absorb toxins in a variety of ways, from the type of foods we eat to the… Read More

June 4, 2019

How Foods Can Affect Sciatica

Sciatica is a health issue caused by the compression or impingement of the sciatic nerve, or the longest and largest… Read More

June 3, 2019

Sciatica Diet Food Plan Treatment

Sciatica is commonly characterized by a collection of symptoms, such as pain, discomfort, tingling sensations and numbness, frequently caused by… Read More

May 31, 2019

What To Know About Losing Weight El Paso, Texas

A large portion of the patients that seek out chiropractic care are suffering from some form of back pain. While… Read More

May 30, 2019
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