Wellness

Wellness: A key factor to spine or back pain conditions is staying healthy. Overall wellness involves a balanced diet, appropriate exercise, physical activity, restful sleep and a healthy lifestyle. The term has been applied in many ways. But overall the definition is as follows. It is a conscious, self-directed and evolving process of achieving full potential. It is multidimensional, bringing together lifestyle both mental/spiritual and the environment in which one lives. It is positive and affirms that which we do is in fact correct. It is an active process where people become aware and make choices towards a more successful lifestyle. This includes how a person contributes to their environment/community. They aim to build healthier living spaces and social networks. It helps in creating a person’s belief systems, values, and a positive world perspective. Along with this comes the benefits of regular exercise, healthy diet, as well as personal self-care and knowing when to seek medical attention. Dr. Jimenez’ message is to work towards being fit, being healthy, and staying aware with our collection of articles, blogs and videos. For Answers to any questions you may have please call Dr. Jimenez at 915-850-0900 

A guide for Food Allergies, Hypersensitivity and Intolerances | El Paso, Tx (2021)

https://www.youtube.com/watch?v=G-9vTQWlEQc Dr. Alex Jimenez DC brings to you Part Three of a Functional Medicine presentation titled “Food Allergies, Hypersensitivity, and… Read More

February 1, 2021

What is Immune Dysfunction and Inflammation? – A Primary Mechanism | El Paso, Tx (2021)

https://www.youtube.com/watch?v=bqAT0DUBn1s In this new functional medicine episode Dr. Alex Jimenez brings to you this presentation titled Immune Dysfunction and Inflammation:… Read More

January 6, 2021

Thyroid Dysfunction presentation *PART 3* | (2021) EL PASO, TX

https://www.youtube.com/watch?v=Otvu_n_GgZE Dr. Alex Jimenez brings to you this part three of a Functional Medicine Presentation and other Medical Specialists will… Read More

December 31, 2020

Mindfulness-based Stress Reduction and Cardiac Disease

The global death rate of cardiac diseases is 30%, despite all the medical advances and treatments. The main factors involved… Read More

December 21, 2020

Hormone Assessment Step by Step.

Hormones work as a communication system within our bodies. Hormones, glandules, and the endocrine system work together to meet basic… Read More

November 11, 2020

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