Stretching the Posterior Tibial Tendon ~ Dr. Alex Jimenez DC, Injury Specialist
Dr. Alex Jimenez, El Paso's Chiropractor
I hope you have enjoyed our blog posts on various health, nutritional and injury related topics. Please don't hesitate in calling us or myself if you have questions when the need to seek care arises. Call the office or myself. Office 915-850-0900 - Cell 915-540-8444 Great Regards. Dr. J

How to Stretch the Posterior Tibial Tendon

 

Your posterior tibial tendon is in your lower leg, underneath your shin muscles. The tendon runs from slightly above your ankle to the inner arch of your foot.

Sourced through Scoop.it from: www.livestrong.com

Overuse from constant and repetitive activities of the feet, such as running or playing sports can result in damage or injury to the posterior tibial tendon, often times, even becoming ruptured.

For more information, please feel free to ask Dr. Jimenez or contact us at (915) 850-0900.