Dr. Alex Jimenez, El Paso's Chiropractor
I hope you have enjoyed our blog posts on various health, nutritional and injury related topics. Please don't hesitate in calling us or myself if you have questions when the need to seek care arises. Call the office or myself. Office 915-850-0900 - Cell 915-540-8444 Great Regards. Dr. J

Improve Your Body Structure & Health With Chiropractic 

Chiropractic Wellness

5 Benefits of Visiting Your Chiropractor

Improve your body, which is designed to work well and take care of itself, as long as you take care of it. In part, this means eating a balanced diet, exercising regularly, and getting the right amount of sleep. But sometimes you do need outside help to keep your body working at peak efficiency. Chiropractic care serves as an excellent example. Your chiropractic visits do more than crack your back. Your treatment sessions can help improve your overall body structure and health.

1. Better Posture

If you work in an office or over a machine during the day, you likely develop a slump in your workplace. Your back starts to curve, your shoulders droop forward, and soon you start feeling a bit of an ache to your torso at the end of every day. If you let it go for long, you soon discover you don’t stand or sit as tall as you used to. You can almost feel your body deteriorate around you, from your spine out to your arms and legs.

Chiropractic care helps head this off at the pass. You stretch your body out and stretch and straighten your back. The small curves that start to set in on you unfurl, and you soon feel your whole body relaxing as a result. The treatment soon has you standing taller, working more comfortably and moving into your evening feeling stronger than ever.

 

2. Better Body Movement

As you stand straighter and move through your day with your back set more correctly, you begin to see the benefits extend into other areas. One is your overall range of motion. A straighter, better aligned back gives your arms and legs a better base from which to move. You can move more comfortably and freely through your day and your whole body responds, adjusting to your centered, realigned core. Your body is meant to be flexible; designed to bounce back and recover quickly and freely from exertion.

Stiffness in the center stifles this natural state throughout the body and chiropractic care brings you back to where you should remain. Instead of movements beginning out of place, you can move your arms and legs with a fuller range of motion. Your body no longer fights itself for you to move. Everything flows in concert, and you feel better with every step and arm swing.

Football & Chiropractic

3. Greater Strength

Beyond flexibility, you also generate strength from your core. Personal trainers and fitness gurus explain this theory from their perspective of toning stomach and back muscles- and they are correct. However, strength runs deeper than even the muscle groups, extending to your skeletal structure underneath it all. Your spinal column and hips underlie and support the movements you make at a basic, foundational level. When your spine is misaligned, the system of bones and muscles cannot create and work in the harmony with which they were designed to act.

A chiropractic alignment returns the natural order and base of your strength. It allows your vertebrae to work together, each bone supporting and adding to the strength of the next. The result? A body working as one powerful unit, creating and building strength from the center, rather than relying on a less complete support system. You work less to do more, and have more power to use when you need to use it.

 A Healthier You

4. More Effective Nervous System

The body needs a straight, free spine for more than just physical support. Your spine protects the spinal cord, the center (with your brain) from which all communication through your nervous system emanates. If the bones contract or move out of place, that communication system works less efficiently. You cannot react as quickly or respond as well to the world around you.

A chiropractic realignment helps return your body to peak functional capacity. The nerves no longer get pinched off or otherwise interrupted in the process of moving impulses and stimuli though the body. Your senses sharpen and work better, resulting in an improved reaction time. Your internal safety systems and mechanisms work better, and your whole body functions more smoothly. You start to heal yourself more quickly, from physical aches and pains to infections because your signaling mechanisms and pathways are more clear. You can respond to issues inside your body more quickly, and fight off issues more readily.

Whole Body Wellness

5. Pain Relief

In the midst of all of this, some of the symptoms that may initially drive you to a chiropractor can start to diminish. Pain does not come directly when you are not aligned properly. The body has a remarkable tolerance to small changes, and at times, big changes. This generally works to your advantage, but it has the downside of masking smaller problems and concerns until they become bigger ones. Your body starts to cover up alignment issues with shifts in posture and resilience. By the time you feel the discomfort, you have likely shifted dramatically out of place.

Because of this, expecting immediate relief from chiropractic treatment may be setting yourself up for disappointment. You sometimes do feel instantaneous improvement, but the more likely scenario is to feel your physical symptoms gradually improve. With the help from your body, time heals. Maintaining your body to help it do its job more effectively goes a long way toward making your life more comfortable.

Your body can do amazing things for you if you let it. Unfortunately, the stress and the wear and tear we put it through over time can diminish its effectiveness in handling everyday experiences and events. When you take the time and effort to maintain your physical condition, you free your body up to do the things it was meant to do: support, protect, and take care of itself. We are remarkable beings, designed to achieve incredible things both mentally and physically. Chiropractic care helps you maintain your body, as a support system and a base for everything else that you do.

Spinal Adjustments Instantly Ease Muscle Pain

Sourced through Scoop.it from: circleofdocs.com

By Dr. Alex Jimenez

Sometimes you need outside help to keep your body working at peak efficiency. Chiropractic care serves as an excellent example. Chiropractic  does more than crack your back and treatment can help improve your overall body structure and health.

Post Disclaimer

Professional Scope of Practice *

The information herein on "Improve Your Body Structure & Health With Chiropractic " is not intended to replace a one-on-one relationship with a qualified health care professional or licensed physician and is not medical advice. We encourage you to make healthcare decisions based on your research and partnership with a qualified healthcare professional.

Blog Information & Scope Discussions

Our information scope is limited to Chiropractic, musculoskeletal, acupuncture, physical medicines, wellness, contributing etiological viscerosomatic disturbances within clinical presentations, associated somatovisceral reflex clinical dynamics, subluxation complexes, sensitive health issues, and/or functional medicine articles, topics, and discussions.

We provide and present clinical collaboration with specialists from various disciplines. Each specialist is governed by their professional scope of practice and their jurisdiction of licensure. We use functional health & wellness protocols to treat and support care for the injuries or disorders of the musculoskeletal system.

Our videos, posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate to and directly or indirectly support our clinical scope of practice.*

Our office has reasonably attempted to provide supportive citations and has identified the relevant research studies supporting our posts. We provide copies of supporting research studies available to regulatory boards and the public upon request.

We understand that we cover matters that require an additional explanation of how it may assist in a particular care plan or treatment protocol; therefore, to further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez, DC, or contact us at 915-850-0900.

We are here to help you and your family.

Blessings

Dr. Alex Jimenez DC, MSACP, RN*, CCST, IFMCP*, CIFM*, ATN*

email: coach@elpasofunctionalmedicine.com

Licensed as a Doctor of Chiropractic (DC) in Texas & New Mexico*
Texas DC License # TX5807, New Mexico DC License # NM-DC2182

Licensed as a Registered Nurse (RN*) in Florida
Florida License RN License # RN9617241 (Control No. 3558029)
Compact Status: Multi-State License: Authorized to Practice in 40 States*

Presently Matriculated: ICHS: MSN* FNP (Family Nurse Practitioner Program)

Dr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
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Again  We Welcome You¸

Our Purpose & Passions: I am a Doctor of Chiropractic specializing in progressive, cutting-edge therapies and functional rehabilitation procedures focused on clinical physiology, total health, practical strength training, and complete conditioning. We focus on restoring normal body functions after neck, back, spinal and soft tissue injuries.

We use Specialized Chiropractic Protocols, Wellness Programs, Functional & Integrative Nutrition, Agility & Mobility Fitness Training, and Rehabilitation Systems for all ages.

As an extension to effective rehabilitation, we too offer our patients, disabled veterans, athletes, young and elder a diverse portfolio of strength equipment, high-performance exercises, and advanced agility treatment options. We have teamed up with the cities premier doctors, therapists, and trainers to provide high-level competitive athletes the possibilities to push themselves to their highest abilities within our facilities.

We’ve been blessed to use our methods with thousands of El Pasoans over the last three decades allowing us to restore our patients’ health and fitness while implementing researched non-surgical methods and functional wellness programs.

Our programs are natural and use the body’s ability to achieve specific measured goals, rather than introducing harmful chemicals, controversial hormone replacement, unwanted surgeries, or addictive drugs. We want you to live a functional life that is fulfilled with more energy, a positive attitude, better sleep, and less pain. Our goal is to ultimately empower our patients to maintain the healthiest way of living.

With a bit of work, we can achieve optimal health together, no matter the age or disability.

Join us in improving your health for you and your family.

It’s all about: LIVING, LOVING & MATTERING!

Welcome & God Bless

EL PASO LOCATIONS

East Side: Main Clinic*
11860 Vista Del Sol, Ste 128
Phone: 915-412-6677

Central: Rehabilitation Center
6440 Gateway East, Ste B
Phone: 915-850-0900

North East Rehabilitation Center
7100 Airport Blvd, Ste. C
Phone: 915-412-6677

Dr. Alex Jimenez DC, MSACP, CIFM, IFMCP, ATN, CCST
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Clinic Location 1

Address: 11860 Vista Del Sol Dr Suite 128
El Paso, TX 79936
Phone
: (915) 850-0900
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Clinic Location 2

Address: 6440 Gateway East, Building B
El Paso, TX 79905
Phone: (915) 850-0900
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Clinic Location 3

Address: 1700 N Zaragoza Rd # 117
El Paso, TX 79936
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WebChiropracticScientist.com

Just Play Fitness & Rehab*

Address: 7100 Airport Blvd, Suite C
El Paso, TX 79906
Phone: (915) 850-0900
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Push As Rx & Rehab

Address: 6440 Gateway East, Building B
El Paso, TX 79905
Phone
: (915) 412-6677
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WebPushAsRx.com

Push 24/7

Address: 1700 E Cliff Dr
El Paso, TX 79902
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: (915) 412-6677
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Rated Top El Paso Doctor & Specialist by RateMD* | Years 2014, 2015, 2016, 2017, 2018, 2019, 2020 & 2021

Best Chiropractor In El Paso

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Additional Online Links & Resources (Available 24/7)

  1. Online Appointments or Consultations:  bit.ly/Book-Online-Appointment
  2. Online Physical Injury / Accident Intake Form:  bit.ly/Fill-Out-Your-Online-History
  3. Online Functional Medicine Assessment:  bit.ly/functionmed

Disclaimer *

The information herein is not intended to replace a one-on-one relationship with a qualified health care professional, licensed physician, and is not medical advice. We encourage you to make your own health care decisions based on your research and partnership with a qualified health care professional. Our information scope is limited to chiropractic, musculoskeletal, physical medicines, wellness, sensitive health issues, functional medicine articles, topics, and discussions. We provide and present clinical collaboration with specialists from a wide array of disciplines. Each specialist is governed by their professional scope of practice and their jurisdiction of licensure. We use functional health & wellness protocols to treat and support care for the injuries or disorders of the musculoskeletal system. Our videos, posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate to and support, directly or indirectly, our clinical scope of practice.* Our office has made a reasonable attempt to provide supportive citations and has identified the relevant research study or studies supporting our posts. We provide copies of supporting research studies available to regulatory boards and the public upon request.

We understand that we cover matters that require an additional explanation of how it may assist in a particular care plan or treatment protocol; therefore, to further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at 915-850-0900.

Dr. Alex Jimenez DC, MSACP, CCST, IFMCP*, CIFM*, ATN*

email: coach@elpasofunctionalmedicine.com

phone: 915-850-0900

Licensed in Texas & New Mexico *

Dr. Alex Jimenez DC, MSACP, CIFM, IFMCP, ATN, CCST
My Digital Business Card

Post Disclaimer

Professional Scope of Practice *

The information herein on "Create a Fitness Mindset: Overcome Mental Blocks" is not intended to replace a one-on-one relationship with a qualified health care professional or licensed physician and is not medical advice. We encourage you to make healthcare decisions based on your research and partnership with a qualified healthcare professional.

Blog Information & Scope Discussions

Our information scope is limited to Chiropractic, musculoskeletal, acupuncture, physical medicines, wellness, contributing etiological viscerosomatic disturbances within clinical presentations, associated somatovisceral reflex clinical dynamics, subluxation complexes, sensitive health issues, and/or functional medicine articles, topics, and discussions.

We provide and present clinical collaboration with specialists from various disciplines. Each specialist is governed by their professional scope of practice and their jurisdiction of licensure. We use functional health & wellness protocols to treat and support care for the injuries or disorders of the musculoskeletal system.

Our videos, posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate to and directly or indirectly support our clinical scope of practice.*

Our office has reasonably attempted to provide supportive citations and has identified the relevant research studies supporting our posts. We provide copies of supporting research studies available to regulatory boards and the public upon request.

We understand that we cover matters that require an additional explanation of how it may assist in a particular care plan or treatment protocol; therefore, to further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez, DC, or contact us at 915-850-0900.

We are here to help you and your family.

Blessings

Dr. Alex Jimenez DC, MSACP, RN*, CCST, IFMCP*, CIFM*, ATN*

email: coach@elpasofunctionalmedicine.com

Licensed as a Doctor of Chiropractic (DC) in Texas & New Mexico*
Texas DC License # TX5807, New Mexico DC License # NM-DC2182

Licensed as a Registered Nurse (RN*) in Florida
Florida License RN License # RN9617241 (Control No. 3558029)
Compact Status: Multi-State License: Authorized to Practice in 40 States*

Presently Matriculated: ICHS: MSN* FNP (Family Nurse Practitioner Program)

Dr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
My Digital Business Card