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PODCAST: Dr. Alex Jimenez and Kenna Vaughn introduce Sonja Schoonenberg to discuss epigenetics and nutrition. Our diet can affect our gene expression. Therefore, eating unhealthy foods can ultimately increase our predisposition to develop a variety of health issues, such as diabetes, stroke, and cardiovascular disease. Sonja Schoonenbert describes the benefits of fasting and how the Regenerate program can help provide people with similar benefits to fasting in order to promote overall health and wellness. The purpose of the following podcast is to emphasize the connection between dietary changes and gene expression as well as focus on natural regenerative treatment protocols. – Podcast Insight

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