Sport Injuries ˚
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Sport Injuries and Functional Fitness
Injuries occur when participating in sports or physical activities associated with a specific sport, most often as a result of an accident. Sprains and strains, knee injuries, Achilles tendonitis and fractures are several examples of frequent types. According to Dr. Alex Jimenez, excessive training or improper gear, among other factors, are common causes. Through a collection of articles, Dr. Jimenez summarizes the various causes and effects of sports injuries on the athlete.
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