Low Back Pain? No Longer with *FOOT ORTHOTICS* | El Paso, Tx (2019)
Dr. Alex Jimenez, El Paso's Chiropractor
I hope you have enjoyed our blog posts on various health, nutritional and injury related topics. Please don't hesitate in calling us or myself if you have questions when the need to seek care arises. Call the office or myself. Office 915-850-0900 - Cell 915-540-8444 Great Regards. Dr. J

Low Back Pain? No Longer with *FOOT ORTHOTICS* | El Paso, Tx (2019)

At least 80% of the U.S. population will experience back pain at some point in their life, which accounts for more than 3 million reported cases of lower back pain each year. Lower back pain is also one of the biggest reasons why people miss work.

There is a solution that doesn’t include trips to the doctor, insurance agency, or prescription medication.

Understanding Low Back Pain

The symptoms of low back pain can be different for everyone, ranging from dull aches to sharp /stabbing pain.

Low back pain can inhibit our ability to stand up straight, move around, lift everyday items, and do our household chores e.g. laundry and garbage.

  • When the pain comes quick such as, after lifting something heavy or from an injury, it is considered acute.
  • If the pain lasts for more than three months, it is considered chronic.

11860 Vista Del Sol Ste. 128 Low Back Pain? No Longer with *FOOT ORTHOTICS* | El Paso, Tx (2019)

Common Causes

  • Heavy lifting, exercise or sudden jerking movements and injury can cause acute pain.
  • Injury can also lead to more chronic issues like sciatica
  • Those of us with desk jobs are at risk for chronic low back pain.

Be careful when carrying a bag

  • Purses, backpacks, and briefcases carried over the shoulder put a greater risk of developing chronic back pain because it is the lower back that takes all the weight.
  • Instead, get a rolling bag/case or a backpack that distributes the weight evenly over the body, across both shoulders.
  • Other causes of lower back pain can be hormones, weight, lifestyle, and environmental factors.

The Solution to Low Back Pain

  • Many chiropractors encourage the use of custom orthotics to help treat a variety of problems, ranging from joint pain, foot discomfort, and posture issues.
  • Custom orthotics are insoles that are slipped into shoes and made especially for your body.
  • Wearing custom orthotics provides nearly immediate relief from lower back pain, and also helps prevent it from returning.
  • Custom orthotics are created by scanning and assessing your feet in less than five minutes.
  • By simply standing barefoot on a kiosk inside your chiropractor’s office, a one-of-a-kind solution is created.
  • No X-rays, MRI’s, or further testing is required.
  • The foot scan assesses the three arches in both of your feet, as well as how you distribute your weight on the foundation of your body.

 

11860 Vista Del Sol Ste. 128 Low Back Pain? No Longer with *FOOT ORTHOTICS* | El Paso, Tx (2019)

 

Although many people try to treat their low back pain on their own, one of the fastest and best ways to treat it is through custom orthotics, which will optimize the performance of your entire body.

Over-the-counter orthotics do not provide proper support and can even cause more damage to the body.

Chronic lower back pain is not a normal thing that has to do with age or lifestyle.

If you are experiencing lower back pain, call a chiropractor and ask about how custom orthotics can help you.


 

Low Back Pain? Get rid of it with *FOOT ORTHOTICS* | El Paso, Tx (2019)

 


We are blessed to present to you El Paso’s Premier Wellness & Injury Care Clinic.

Our services are specialized and focused on injuries and the complete recovery process. Our areas of practice include Wellness & Nutrition, Chronic Pain, Personal InjuryAuto Accident Care, Work Injuries, Back Injury, Low Back Pain, Neck Pain, Migraine Treatment, Sports Injuries, Severe Sciatica, Scoliosis, Complex Herniated Discs, Fibromyalgia, Chronic Pain, Stress Management, and Complex Injuries.

As El Paso’s Chiropractic Rehabilitation Clinic & Integrated Medicine Center, we passionately are focused on treating patients after frustrating injuries and chronic pain syndromes. We focus on improving your ability through flexibility, mobility and agility programs tailored for all age groups and disabilities.

We want you to live a life filled with more energy, positive attitude, better sleep, less pain, proper body weight and educated on how to maintain this way of life.


We’re Ready To Get You Healthy & Moving!

11860 Vista Del Sol Ste. 128 Low Back Pain? No Longer with *FOOT ORTHOTICS* | El Paso, Tx (2019)

 

After a quick scan, your feet will be assessed and your custom orthotics will be designed and made especially for you.


 

Injury Medical Foot Orthotic Kiosk

The Kiosk helps guide patients in selecting the best custom-made orthotics for their condition and lifestyle. It’s…

  • Fast: Push the Start button and the scanner begins.
  • Easy to use: User-friendly easy touch screen.
  • Engaging: Videos explain the importance of healthy feet and the benefits of custom-made orthotics.
  • Cloud-based: Results can be securely accessed from anywhere.
  • Comprehensive: Easily retrieve previous scans to compare them to new scans and see the difference.

 11860 Vista Del Sol Ste. 128 Low Back Pain? No Longer with *FOOT ORTHOTICS* | El Paso, Tx (2019)

The Foot Levelers Kiosk saves time so you can spend more time living your life.


Orthotics

When there are problems with the feet, it can cause problems through the legs and all the way to the spine. This can cause the ankle to pronate, meaning it rolls inward. This alters the way the bones of the foot line up which extends through the tibia, or shin bone. Ankle pain and injury are not issues reserved solely for athletes. In the United States, more than 25,000 people deal with ankle sprains or pain every day. Studies show that somewhere around 40 percent of ankle sprains are not treated correctly or are misdiagnosed, which leads to disability or chronic ankle pain.

 


11860 Vista Del Sol Ste. 128 Low Back Pain? No Longer with *FOOT ORTHOTICS* | El Paso, Tx (2019)


Ankle Manipulation

The typical treatment for pain, such as with a sprain, is R.I.C.E., which is rest, ice, compression and elevation. A somewhat newer treatment approach replaces the R with an M, meaning that instead of rest, movement is required instead. However, it is important that the movement is done safely and carefully. Certain types of ankle injuries can be exacerbated by movement so it should be approached with care. Chiropractic can help reduce pain without prescription medication and the associated side effects. This alone is often a great draw for many patients. However, there are other benefits that chiropractic can provide for ankle pain.

 


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Information: Dr. Alex Jimenez – Chiropractor


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NCBI Resources

31 million Americans experience low back pain at any given time. This condition affects many, but finding the exact cause can be a challenge. Chiropractors are spinal specialists that are trained to not only alleviate pain but also find and help correct the cause of the problem. A chiropractor is the ideal medical professional to consult with for any unexplained pain in the musculoskeletal system. They are highly qualified professionals that their specialty is treating conditions like lower back pain and they are very affordable.